Who is it for?
Yoga4Health/Yoga on Prescription classes for NHS Patients who suffer from:-
People who are diagnosed as pre-diabetic
People at risk of a cardiovascular event
People with mild depression, stress, and anxiety
People who are socially isolated.
Patients can enter the Yoga 4 health 10-week programme via GP or Link Worker referral, signposting, or self-referral.
Patients are supported to make lifestyle changes and develop a daily yoga practice. They receive access to a 150 page manual and more than 40 online videos. Monitoring and evaluation is built into the programme as – with the consent of patients – they are tracked at the start and end of the protocol.
This programme is designed by leading yoga teachers, yoga therapists, NHS doctors and other clinicians to promote self-care amongst patients, Yoga4Health is a group intervention that includes yoga postures, breathing practices, relaxation, psychoeducation and group discussion.
Your local Yoga4Health teacher is Amber Rose Badyari
You can contact her by emailing at:
If you would like to be referred to the programme please email: or ask your GP or Social Prescribing Link Worker.